Does anyone knows any good work out suggestions for someone who is....ummm.....not at all skilled or athletic. Right now I am doing the C25K, but I don't think I am cut out to be a runner. No offense to anyone who likes it, but its BORING! However it might be better if I wasn't in the garage staring at the walls, but it gets pretty hot outside! So I am thankful for my cool garage.
I am scheduled to work out again in the morning at 9 a.m. which is pretty darn early! We will see how it goes!
I have to exercise in the morning before my brain figures out what I'm doing. ~Marsha Doble